PulseOn’s energy consumption calculation is based on accurate tracking of heart rate. Advanced physiology based modelling allows accurate and personalized estimation of different exercises. PulseOn’s energy expenditure algorithm is accurate during all phases of exercise – from rest to maximal intensity and during varying intensity exercise. Accurate personalized energy consumption calculation is based on your personal Fitness Level and other background information.
For the best results, be sure to complete your Fitness Level test either by running with your phone GPS on outdoor for at least 20mins, or fill in a simple questionnaire in Settings - Personal settings – Fitness Level.