General

What means Training Intensity in PulseOn?
Training Intensity describes the relative intensity of your exercise scaled to your maximal performance. Monitoring your Training Intensity in real time h...
Fri, 7 Nov, 2014 at 3:17 PM
What means Recovery Time in PulseOn?
When you train your body gets loaded. Good recovery is essential to get full benefits of your training – your body needs time to reload its resources! The...
Fri, 7 Nov, 2014 at 3:17 PM
How is the recovery time calculated in PulseOn?
Recovery time is calculated based on your personal fitness level and your training load and it is based on an accurate physiological model  (please see mo...
Fri, 21 Nov, 2014 at 10:52 AM
How are the calories burned calculated in PulseOn?
PulseOn’s energy consumption calculation is based on accurate tracking of heart rate. Advanced physiology based modelling allows accurate and personalized e...
Thu, 15 Jan, 2015 at 11:23 AM
How to save PulseOn data with Android phone (and transfer to a new phone)?
PulseOn database can be saved to a computer and then transferred to a new device. Database file is named: pulsedb.sqlite. That file is stored in a f...
Wed, 11 Mar, 2015 at 10:40 AM
Coaching tips
The Coach is set to maintain your fitness, so it will basically recommend workouts at the same level of difficulty as you have in your history. However, it ...
Mon, 30 Mar, 2015 at 12:07 PM